It's been a couple of days, but here is the second part of my habit watching experiment. These are the annoying habits that I need to work on to really jump start my goal of getting into better shape ( Read more... )

Over the past month or so, I've gained a few good habits and noticed a lot of not so nice ones. I'm hoping to continue the ones that are healthy for me and try to modify or eliminate the poor ones ( Read more... )